Appropriate for beginners or those wanting to slow down and refine their yoga practice.
New to yoga and feeling unsure of where to start? Or have you been feeling a need to slow down and refine your current practice?
This unique and beneficial small format class is the perfect place for you. You won’t find this type of class anywhere else in Richmond, Virginia!
Introduction to Yoga Movement is the perfect blend of group teaching along with personalized and specific attention to alignment, and it includes instruction on how to safely and effectively flow into and out of postures. You will learn an accessible sequence of postures that will help you feel more comfortable with yoga movement. The smaller group format allows the teacher to connect with each student and provide any personalized modifications to ensure a safe and optimal experience. In time, this class will prepare you to enter our Led Ashtanga Power Hour or Mysore-Style Ashtanga classes with confidence.
We pride ourselves on our welcoming, respectful, and inclusive community that will help you feel at ease as a beginner and our ability to meet you, wherever you are, on your yoga journey.
Cost: Drop-in rate is $22 or use a membership. Please Venmo @thesunnysideyogacommunity for a drop-in or membership payment.
Sign Up for Class: Studio space is limited, so advanced sign-up is required for in-person class. Use the form below to sign up for class up to one week in advance. If you have any questions or concerns, or need to cancel your registration, please email thesunnysideyogaRVA@gmail.com.