Learn the Ashtanga sequence in the Mysore style from experienced instructors one-on-one in a group setting, at a pace suitable for you. We strive to provide a balanced and sustainable practice offering modifications, if needed, to get the most out of your practice. This class is suitable for beginners.
Cost: Drop-in rate is $20 or use a membership. Please Venmo @thesunnysideyogacommunity for a drop-in or membership payment.
Sign Up for Class: Studio space is limited, so advanced sign-up is required for in-person class. Use the form below to sign up for class up to one week in advance. If you need to cancel your registration, please email thesunnysideyogaRVA@gmail.com.
Class will be open practice if there are 2 or fewer students.