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Learn the Ashtanga sequence in the Mysore style from experienced instructors one-on-one in a group setting, at a pace suitable for you. We strive to provide a balanced and sustainable practice offering modifications, if needed, to get the most out of your practice. Suitable for beginners, but you can also register for the Mysore Start-Up Kit as a great way to get started.

Cost: Drop-in rate is $20 or use a membership. Please Venmo @thesunnysideyogacommunity for a drop-in or membership payment.

Sign Up for Class: Studio space is limited, so advanced sign-up is required for in-person class. Use the form below to sign up for class up to one week in advance. If you need to cancel your registration, please email thesunnysideyogaRVA@gmail.com.

Class will be open practice if there are 2 or fewer students.

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