This is not your usual Yoga Sutras workshop!
Join Carroll Ann, owner and director of Ashtanga Yoga Charlottesville and the Ivy Yoga School, for a practical, interactive and deeply personal journey as she draws from her new book Practicing the Yoga Sutras. She will lead an interactive discussion, as well as chanting of the first 16 sutras.
Her unique and practical approach brings the sutras to life and reveals their relevance for daily living, as a means to find more meaning and growth in both yoga practice and life off of the mat.
Recommended for all, from novice to seasoned practitioners!
3 CE credits
Fee: $30, includes book